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14 Climbing Drills for Strength Conditioning, Flexibility and Technique

This workout shows a selection of drills you can employ for your conditioning session, the last 2 are awesome. With this 14 drill routine, you can super-boost your skills with a sequence of exercises designed to condition your body to handle bigger loads and intensities. Play the video to see a full session and to your local climbing gym to try them out. This is just one of the dozens of other workouts you can find out in the Climbing Workouts videos. Get even more from your Climbing Session. Click here to download and a training program.